CSIR-CDRI Celebrated 10th International Yoga Day with Enthusiasm and Learning with the theme #YogaForSelfAndSociety

CSIR-CDRI Celebrated 10th International Yoga Day with Enthusiasm and Learning with the theme #YogaForSelfAndSociety
CSIR-CDRI Celebrated 10th International Yoga Day with Enthusiasm and Learning with the theme #YogaForSelfAndSociety
Uttar Pradesh desk Lucknow(R L Pandey).The CSIR-Central Drug Research Institute Lucknow celebrated the 10th International Yoga Day with great enthusiasm. Scientists, students, and staff members of the institute actively participated in the event, engaging in various yoga practices that promote physical and mental well-being.


A Student-Scientist Connect Program were also conducted on the same day in which students from Bansal Institute of Engineering and Technology Lucknow visited CSIR-CDRI. The Principal Scientists Dr. Sanjeev Yadav interacted with students,

fostering a spirit of learning and collaboration. He also informed students about the importance of "Yoga Break at Work Place. He demonstrated the students how to incorporate yoga into their daily routines, even while working with the help of informative video available on the iGOT Karmayogi portal and provided valuable insights on regular yoga practice reduces stress by promoting relaxation and mindfulness, leading to a more focused. Yoga improved physical health and staying refreshed throughout the day, Yoga promotes better posture and flexibility, essential for those who spend long hours sitting at desks. Later, Students visited various labs of Institute and interacted with the Scientists and researchers and learned about the recent advances in drug discovery and research

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